Seafood Chowder
Ingredients
1 large red onion (sautéed)
2-3 cloves garlic
1 medium carrot (peeled and sliced)
2-3 bay leaves
300g potato (peeled and sliced)
1.5L vegetable stock
100ml thickened cream
200g Trevally or white fish fillets (diced)
200g prawns (peeled and butterflied)
200g squid (sliced)
200g scallops